The older my son gets the harder it seems to get him to eat his veggies. That’s when I find different ways to sneak them in, like in this kale smoothie. You can’t go wrong with a smoothie for breakfast in our house. I used low-fat milk, strawberries, bananas and kale. All blended up and you have a pretty darn healthy and nutritious breakfast for your tot.
Kids Kale Breakfast Smoothie
1 cup low-fat milk
1/2 cup frozen strawberries
1/2 banana (fresh of frozen)
1/4 cup chopped kale (I used frozen kale)
Blend all ingredients together until smooth.