Rice Cereal & Sweet Potato Mash

Rice Cereal & Sweet Potato Mash


1/2 small organic sweet potato, peeled and cut into 1 inch cubes (about 1/2 cups worth)

1 – 2 tablespoon of organic rice cereal

1/4 cup organic apple juice, breast milk, or water


Place sweet potato in a small pot filled with just enough water to cover the potatoes. Boil for 10 minutes, or until potatoes are tender when poked with a fork.

Drain off liquid and place potatoes into a bowl and begin mashing them with a potato masher until they reach a smooth consistency.

For the rice cereal, mix amount you would normally mix for your baby, making it a little bit more on the runny side (adding more liquid). Then mix in mashed sweet potatoes.



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