Carrots & Kale Mash – leftovers can be frozen
2 medium organic carrots, washed and rinsed
2 large organic kale leave, rinsed well
water or organic apple juice
Directions
Chop kale and carrots up roughly and place into a medium pot filled with water/and or apple juice (or equal parts) just enough to cover vegetables.
Bring to a low boil and cook for 10 minutes, or until tender.
Drain liquid, reserving a small amount for blending.
Pour drained veggies into a food processor and pulse until smooth, adding more reserved liquid, if needed.
Cool before feeding to baby.








