Carrots & Kale Mash

Carrots & Kale Mash – leftovers can be frozen

2 medium organic carrots, washed and rinsed

2 large organic kale leave, rinsed well

water or organic apple juice


Chop kale and carrots up roughly and place into a medium pot filled with water/and or apple juice (or equal parts) just enough to cover vegetables.

Bring to a low boil and cook for 10 minutes, or until tender.

Drain liquid, reserving a small amount for blending.

Pour drained veggies into a food processor and pulse until smooth, adding more reserved liquid, if needed.

Cool before feeding to baby.

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