Simple Avocado Mash

Avocado is a great starter food for your baby. It has a lot of good nutrients your baby needs. Since it is higher in calories, starting with a small amount is a good idea.


For babies 6 months and up.

Simple Avocado Mash

1 ripe organic avocado

3 tablespoons of water or organic apple juice

Spoon out 1/4 of an avocado and mash it with a fork until it is a smooth consistency. Add water or juice to thin out consistency.

One Comment

Post a Comment

Your email is kept private. Required fields are marked *